Peanut Chicken with vegetables:

Peanut Chicken with vegetables is a very tasty dish, so it takes very little effort to make this dish. Although I love cooking, I try to share recipes with you. So you can easily make a new dish at home. So I suggest you eat interesting and nutritious food so that you can enjoy it made at home. However, everyone loves to cook well, so here are some easy recipes for you on this site. Beneficial to you and your family.

Why would you like this peanut chicken with vegetables?

So sometimes you go somewhere and come home late, but you want to make something that can be done quickly in a short time. Then you can make this dish because it takes less time to make. However, I myself prefer most of these foods which are easily and quickly made in less time. Besides, the food is also tasty and delicious.

So there are many ingredients besides chicken to make it. Which I will tell you in full detail here.

Take a look at this prescription in its entirety and reap the benefits by following it.

If you ever make a chicken dish, some of the chicken is left over. So you can make this delicious dish from leftover chicken. However, this dish is also my favorite. This is because it contains ginger, garlic, and sesame seeds in addition to cream, which makes it very tasty.

Peanut sauce:

Because it contains cream ingredients that make it delicious. So you can’t stop yourself from eating. It is so powerful that it makes the sliced ​​chicken delicious. Also, this recipe is very simple and quick to make. If this is the first time you are going to try this dish, you may find it long in terms of ingredients. But as soon as you start cooking it, you will find it easy, and you will want to cook it yourself again and again. To make this dish, put all the ingredients of the sauce in the pot and put it on the stove. Now add the chopped chicken to it and keep stirring it. Submit But you can make it with any vegetable of your choice.

IMPORTANT  TIPS:

If you want to freeze it, you can freeze it for 4 days, but you can freeze it for a maximum of 3 months.

Even if you want to preserve the recipe for peanut sauce, increase the amount of sauce when you make it. Then mix the chicken with the sauce and keep stirring for a long time to cook it well. Save as much as you want to save.

Make it gluten-free: For this, however, substitute soy sauce with GF grains and serve with it.

INGREDIENTS:

Ingredients for making peanut sauce:

1/4 cup creamy butter for peanuts

1/2 tablespoon sesame oil

Squeeze 1/1 teaspoon fresh lime juice

chopped 2 to 3 cloves of garlic 

Make 1/2 tablespoon fresh ginger paste

1/1 tablespoon low sodium soy sauce

2/1 teaspoon honey or whatever you like

5-6 tablespoons water

1/1 teaspoon red pepper flakes or as much as you like

For chicken and vegetables:

So chopped chicken that is not cooked yet, however, this is an easy way to cook it.

1/2 tablespoon olive oil

3/2 cup chopped broccoli flowers

Finely chop 2 to 3 red peppers.

4 Grind the squash well

Chop 2/1 small green onion

Then chop 3 to 4 cloves of garlic completely

Make 2 tablespoons fresh ginger paste

1/2 tablespoon low sodium soy sauce

Brown rice quinoa, noodles, or brown rice noodles that you like

Topping: Finely chopped Red Pepper, Peanut Butter, Sesame Fry, Green Onion

INSTRUCTIONS:

So first put a saucepan on medium heat, now add all the sauce ingredients and keep stirring well. Then add butter, sesame oil, lemon juice, garlic, ginger, soy sauce, honey, a little water, and red pepper to the peanuts and stir until all the ingredients are mixed with the sauce. Convert to a thicker shape. If you do not want to thicken it, dilute it by adding a little more water. Now add chicken to it, mix it well with the sauce, and keep stirring. Then turn off the stove and cover the saucepan to keep the chicken warm.

Also, heat the olive oil in a non-stick frying pan, then finely chop the peppers, carrots, and green onions. Now cook the vegetables for about 8 to 10 minutes. Finely chop the garlic, ginger, soy sauce, and green onion. To eat it after cooking well. Serve with rice to serve. If you like to eat with vegetables, serve them with meals.

NUTRITION FACTS:

505 kcal

46 grams of carbohydrates

33 grams of protein

21 grams of fat

4G saturated fat

41 mg cholesterol

605 mg sodium

9 grams of fiber

13 grams of sugar